Past few days have been a whirlwind to say the least. Before i even get into that aspect of things, regarding the cause and wonderful effects, but first I need to address what I find to be the number one benefit of treats. I've been tired and run-down to the point of just pure "ughhhh" feeling. Every second has been worth it; but i'm needing a serious recharge here soon. I had a bunch of things to do today and finally after going non stop I got myself a small but decent treat. Before, I was not in a cool place. Not bad by any means but just not my normal groove. a tad off, just needing to work out a few kinks in my (aura?) or maybe my chakra. yea, thats it. whatever it is. the treat helped. i was able to go find a small little task to give me a boost of endorphins and kick some happy back in my step. what a simple solution. one small treat, one hundred times more calm.
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